Bagel
  Bagel Boys Bakery Pty Ltd
 
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Nutritional Info (1)
Nutritional Info (2)
Nutritional Info (3)
Nutritional Info (4)
So what is a BAGEL?
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PLAIN Average Quantity / 100g
Ingredients: Wheaten Flour*, Water, Sugar, Salt, Malt Flour, Yeast, Soy Flour, Emulsifiers (481), Ascorbic Acid (300), Enzyme Amylase.  Energy             1,160kJ            
 Protein            9.5g               
 Total Fat          0.7g               
   -  Saturated    nil                
 Carbohydrate       57.0g              
   -  Sugars       2.7g               
 Sodium             376mg              
 Potassium          81mg               
 Dietary Fibre      2.0g               
WHOLEMEAL Average Quantity / 100g
Ingredients: Wheaten Flour*, Water, Oat Fibre, Yeast, Sugar, Malt Flour, Salt, Soy Flour, Emulsifiers (481), Ascorbic Acid (300), Enzyme Amylase.  Energy             996kJ              
 Protein            8.7g               
 Total Fat          1.5g               
   -  Saturated    0.2g               
 Carbohydrate       43.4g              
   -  Sugars       1.9g               
 Sodium             206mg              
 Potassium          2mg                
 Dietary Fibre      8.3g               

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